Sunday, January 17, 2010

Running Clinic – February 4, 2010

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Thursday, February 4th

6:30-8:00pm

Orthopaedic Center of Central Virginia Back Entrance

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STRONGER & EASIER Running Clinic

A running clinic dividing runners into both experienced and beginning running groups – if you run or want to run, our FREE runners’ clinic has a training group compatible for you!

RUN STRONGER GROUP

This training group is for experienced runners who want to add or improve their running program – focusing on stability, mobility and strength training.

RUN EASIER GROUP

This training group is for beginning runners and those wanting to begin running – focusing on designing a running program, running technique and injury prevention.

Space is limited so call (434) 485-8517 to reserve your spot today!

*Please mention your group preference*

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